daily dosage

recently, almost 2months already, i've taking these for daily dosage.

EPO+FISH OIL
this is very good for ladies
avoid any PMS syndrome
support your skincare
general health and wellbeing i.e kurang rasa cepat letih
VITAMIN C 500
i do take this because our body is hardly to get exact amount of vit C from daily meal.
that's why it's been called as 'supplement'
mostly vit C, kte buleh dpt from fruits
tp everyday kte mkn fruit x? nope really kn. klu mkn pn, takat sbjik epal?
still not enough for body 's vit C
vit C ni bagus utk sistem imunisasi bdn kte
for me, i take vit C ni, utk elak demam or selsema!
yes. ni ape yg ma sy ckp kt sy lah
spjg pemerhatian sy sndiri pn, it works!
so pd sape2 yg nk dpt award ZERO MC from cmpany, buleh amik vit C everyday
hehehe

(more detail benefit of these supplement, can go thru blackmores website)

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